Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
121
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1192 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
August 17, 2024 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 79 | 121 |
| 3:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 79 | 115 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 80 | 124 |
| 9:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 81 | 128 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 81 | 126 |
| 15:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 77 | 116 |
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Workout Graph
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