Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
84
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 1163 |
| Power/kg | 2.33 |
| Drag Factor | 103 |
August 18, 2024 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 266 | 77 | 84 |
| 3:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 52 | 77 | 81 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 55 | 79 | 79 |
| 9:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 56 | 79 | 83 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 53 | 78 | 79 |
| 15:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 50 | 75 | 100 |
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Workout Graph
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