Freid Eggum 1x12:00/5:00r row
3,409
Meters
12:00.0
Time
1:45.6
Pace
264
Calories
162
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,423 |
| Overall Time | 17:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 128 |
August 18, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,409 | 1:45.6 | 297 | 1322 | 27 | 162 |
| 12:00.0 | 3,408 | 1:45.6 | 297 | 1321 | 27 | 162 |
| r14 |
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Workout Graph
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