Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1268 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
August 22, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 84 | 124 |
| 3:00.0 | 1,494m | 2:00.4 | 200 | 988 | 82 | 117 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 83 | 120 |
| 9:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 86 | 124 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 86 | 131 |
| 15:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 86 | 129 |
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Workout Graph
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