Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 85 |
| Revolution Count | 1286 |
| Power/kg | 2.33 |
| Drag Factor | 75 |
August 23, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 85 | 135 |
| 3:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 86 | 124 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 86 | 140 |
| 9:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 86 | 139 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 86 | 136 |
| 15:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 85 | 136 |
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Workout Graph
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