Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
119
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1181 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
August 24, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 78 | 119 |
| 3:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 79 | 114 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 81 | 122 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 79 | 121 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 79 | 124 |
| 15:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 76 | 116 |
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Workout Graph
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