Freid Eggum 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
585
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 127 |
August 25, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 26 | 159 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | 144 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 26 | 154 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 159 |
| 24:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 26 | 166 |
| 30:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 27 | 173 |
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Workout Graph
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