Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
134
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1257 |
| Power/kg | 2.33 |
| Drag Factor | 86 |
August 27, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 84 | 134 |
| 3:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 81 | 126 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 85 | 140 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 85 | 133 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 83 | 133 |
| 15:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 86 | 142 |
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Workout Graph
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