Freid Eggum 11:11 row
3,019m
Meters
11:11.8
Time
1:51.2
Pace
218
Calories
147
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 132 |
August 28, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 3,019m | 1:51.2 | 254 | 1174 | 25 | 147 |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 26 | 144 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 25 | 148 |
| 11:11.7 | 848m | 1:53.0 | 242 | 1134 | 25 | 149 |
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