Freid Eggum 20:09 row
5,219m
Meters
20:09.7
Time
1:55.8
Pace
374
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 126 |
August 29, 2024 19:56:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,219m | 1:55.8 | 225 | 1073 | 25 | 149 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 143 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 150 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 152 |
| 20:09.7 | 530m | 2:02.3 | 191 | 957 | 25 | 157 |
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