Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1191 |
| Power/kg | 2.33 |
| Drag Factor | 100 |
August 30, 2024 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 79 | 128 |
| 3:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 78 | 124 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 80 | 127 |
| 9:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 80 | 131 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 79 | 130 |
| 15:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 79 | 132 |
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Workout Graph
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