Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1261 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
August 30, 2024 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 84 | 135 |
| 3:00.0 | 1,481m | 2:01.5 | 195 | 970 | 80 | 125 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 82 | 132 |
| 9:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 84 | 134 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 85 | 139 |
| 15:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 89 | 147 |
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Workout Graph
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