Freid Eggum 500m row
500m
Meters
1:21.1
Time
1:21.1
Pace
56
Calories
154
Heart Rate
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2558 |
| Stroke Rate | 45 |
| Stroke Count | 61 |
| Drag Factor | 159 |
August 31, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 500m | 1:21.1 | 656 | 2558 | 45 | 154 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 127 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 47 | 156 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 46 | 162 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 44 | 164 |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 45 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.