Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1237 |
| Power/kg | 2.33 |
| Drag Factor | 89 |
September 06, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 82 | 126 |
| 3:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 80 | 119 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 84 | 127 |
| 9:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 84 | 129 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 83 | 129 |
| 15:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 82 | 126 |
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Workout Graph
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