Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 85 |
| Revolution Count | 1276 |
| Power/kg | 2.33 |
| Drag Factor | 78 |
September 07, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 85 | 129 |
| 3:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 84 | 124 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 85 | 126 |
| 9:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 85 | 131 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 86 | 134 |
| 15:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 86 | 133 |
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Workout Graph
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