Freid Eggum 5000m row
5,000m
Meters
17:38.3
Time
1:45.8
Pace
384
Calories
161
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 132 |
September 11, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 5,000m | 1:45.8 | 295 | 1316 | 28 | 161 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 | 146 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 27 | 156 |
| 3:33.1 | 3,000m | 1:46.5 | 289 | 1295 | 28 | 162 |
| 3:29.8 | 4,000m | 1:44.9 | 303 | 1343 | 29 | 167 |
| 3:23.4 | 5,000m | 1:41.7 | 333 | 1445 | 30 | 175 |
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Workout Graph
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