Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 87 |
| Revolution Count | 1311 |
| Power/kg | 2.33 |
| Drag Factor | 74 |
September 13, 2024 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 87 | 129 |
| 3:00.0 | 1,461m | 2:03.2 | 187 | 944 | 87 | 117 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 86 | 127 |
| 9:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 87 | 132 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 88 | 133 |
| 15:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 89 | 138 |
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Workout Graph
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