Freid Eggum 30:00 row
8,382m
Meters
30:00.0
Time
1:47.3
Pace
634
Calories
163
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 125 |
September 13, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,382m | 1:47.3 | 283 | 1273 | 27 | 163 |
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 27 | 156 |
| 12:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 27 | 159 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 27 | 163 |
| 24:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 28 | 167 |
| 30:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 28 | 173 |
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Workout Graph
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