Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1262 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
September 15, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 84 | 127 |
| 3:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 83 | 122 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 83 | 124 |
| 9:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 84 | 128 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 85 | 131 |
| 15:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 85 | 133 |
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Workout Graph
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