Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1220 |
| Power/kg | 2.33 |
| Drag Factor | 89 |
September 18, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 81 | 124 |
| 3:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 80 | 118 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 81 | 122 |
| 9:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 80 | 125 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 82 | 128 |
| 15:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 83 | 130 |
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Workout Graph
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