Freid Eggum 11:04 BikeErg
5,359m
Meters
11:04.4
Time
2:03.9
Pace
170
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 78 |
| Revolution Count | 1193 |
| Power/kg | 1.9 |
| Drag Factor | 77 |
September 20, 2024 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.4 | 5,359m | 2:03.9 | 184 | 932 | 78 | 120 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 81 | 123 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 79 | 118 |
| 11:04.3 | 491m | 2:10.9 | 156 | 836 | 75 | 119 |
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