Freid Eggum 18:30 row
5,019m
Meters
18:30.2
Time
1:50.5
Pace
365
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 130 |
September 20, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.2 | 5,019m | 1:50.5 | 259 | 1190 | 26 | 148 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 | 145 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 | 143 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 26 | 151 |
| 18:30.2 | 954m | 1:50.1 | 262 | 1200 | 26 | 155 |
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Workout Graph
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