Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
269
Calories
123
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1215 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
September 21, 2024 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 81 | 123 |
| 3:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 82 | 127 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 85 | 135 |
| 9:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 84 | 124 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 80 | 125 |
| 15:00.0 | 1,428m | 2:06.0 | 175 | 901 | 74 | 108 |
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Workout Graph
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