Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 86 |
| Revolution Count | 1303 |
| Power/kg | 2.33 |
| Drag Factor | 72 |
September 22, 2024 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 86 | 124 |
| 3:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 86 | 116 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 88 | 121 |
| 9:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 87 | 126 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 85 | 127 |
| 15:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 88 | 131 |
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Workout Graph
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