Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 91 |
| Revolution Count | 1365 |
| Power/kg | 2.33 |
| Drag Factor | 68 |
September 24, 2024 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 91 | 129 |
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 89 | 122 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 92 | 128 |
| 9:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 91 | 128 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 92 | 134 |
| 15:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 92 | 134 |
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Workout Graph
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