Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 86 |
| Revolution Count | 1294 |
| Power/kg | 2.33 |
| Drag Factor | 78 |
September 27, 2024 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 86 | 122 |
| 3:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 82 | 113 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 87 | 120 |
| 9:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 87 | 122 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 87 | 125 |
| 15:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 89 | 132 |
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Workout Graph
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