Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
120
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1238 |
| Power/kg | 2.33 |
| Drag Factor | 86 |
September 28, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 82 | 120 |
| 3:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 84 | 118 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 84 | 119 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 83 | 127 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 83 | 125 |
| 15:00.0 | 1,487m | 2:01.0 | 197 | 979 | 79 | 115 |
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Workout Graph
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