Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1254 |
| Power/kg | 2.33 |
| Drag Factor | 88 |
October 02, 2024 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 125 |
| 3:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 79 | 119 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 84 | 126 |
| 9:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 85 | 126 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 86 | 128 |
| 15:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 84 | 127 |
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Workout Graph
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