Freid Eggum 15:00 BikeErg
7,783m
Meters
15:00.0
Time
1:55.6
Pace
267
Calories
123
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 83 |
| Revolution Count | 1249 |
| Power/kg | 2.33 |
| Drag Factor | 83 |
October 03, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,783m | 1:55.6 | 226 | 1079 | 83 | 123 |
| 3:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 82 | 118 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 85 | 127 |
| 9:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 85 | 126 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 84 | 128 |
| 15:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 81 | 120 |
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Workout Graph
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