Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1245 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
October 04, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 128 |
| 3:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 82 | 124 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 84 | 135 |
| 9:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 83 | 128 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 83 | 126 |
| 15:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 83 | 131 |
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Workout Graph
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