Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1240 |
| Power/kg | 2.33 |
| Drag Factor | 84 |
October 07, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 82 | 130 |
| 3:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 83 | 128 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 84 | 130 |
| 9:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 84 | 137 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 83 | 134 |
| 15:00.0 | 1,494m | 2:00.4 | 200 | 988 | 79 | 123 |
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Workout Graph
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