Freid Eggum 15:00 BikeErg
7,730m
Meters
15:00.0
Time
1:56.4
Pace
263
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 84 |
| Revolution Count | 1263 |
| Power/kg | 2.29 |
| Drag Factor | 79 |
October 10, 2024 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,730m | 1:56.4 | 222 | 1063 | 84 |
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 83 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 84 |
| 9:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 84 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 85 |
| 15:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 86 |
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Workout Graph
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