Freid Eggum 15:00 BikeErg
7,776m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 85 |
| Revolution Count | 1281 |
| Power/kg | 2.33 |
| Drag Factor | 84 |
October 11, 2024 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 85 | 125 |
| 3:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 85 | 122 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 87 | 130 |
| 9:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 86 | 126 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 84 | 122 |
| 15:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 85 | 125 |
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Workout Graph
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