Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
120
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 1211 |
| Power/kg | 2.33 |
| Drag Factor | 90 |
October 12, 2024 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 80 | 120 |
| 3:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 81 | 118 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 83 | 122 |
| 9:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 83 | 127 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 81 | 127 |
| 15:00.0 | 1,463m | 2:03.0 | 188 | 946 | 76 | 107 |
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Workout Graph
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