Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 86 |
| Revolution Count | 1292 |
| Power/kg | 2.33 |
| Drag Factor | 78 |
October 14, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 86 | 127 |
| 3:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 85 | 120 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 87 | 127 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 87 | 131 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 87 | 133 |
| 15:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 85 | 128 |
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Workout Graph
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