Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1232 |
| Power/kg | 2.33 |
| Drag Factor | 91 |
October 21, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 82 | 124 |
| 3:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 81 | 119 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 83 | 129 |
| 9:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 83 | 125 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 82 | 126 |
| 15:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 81 | 122 |
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Workout Graph
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