Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 84 |
| Revolution Count | 1264 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
October 22, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 84 | 128 |
| 3:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 82 | 121 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 84 | 126 |
| 9:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 84 | 130 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 85 | 130 |
| 15:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 87 | 134 |
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Workout Graph
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