Freid Eggum v6:00/2:00r...6 row
10,261m
Meters
36:00.0
Time
1:45.2
Pace
797
Calories
164
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,331m |
| Overall Time | 46:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 130 |
October 26, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 10,261m | 1:45.2 | 300 | 1333 | 27 | 164 | |
| 6:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 27 | 153 | |
| r: 2:00 | 19m | ||||||
| 6:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 27 | 159 | |
| r: 2:00 | 11m | ||||||
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 27 | 163 | |
| r: 2:00 | 11m | ||||||
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 27 | 168 | |
| r: 2:00 | 13m | ||||||
| 6:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 28 | 170 | |
| r: 2:00 | 16m | ||||||
| 6:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 27 | 174 | |
| r70m |
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Workout Graph
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