Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 85 |
| Revolution Count | 1276 |
| Power/kg | 2.33 |
| Drag Factor | 77 |
October 29, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 85 | 127 |
| 3:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 83 | 121 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 84 | 122 |
| 9:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 85 | 128 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 86 | 134 |
| 15:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 87 | 133 |
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Workout Graph
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