Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
117
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 82 |
| Revolution Count | 1240 |
| Power/kg | 2.33 |
| Drag Factor | 84 |
October 31, 2024 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 82 | 117 |
| 3:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 81 | 113 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 82 | 113 |
| 9:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 82 | 116 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 82 | 116 |
| 15:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 87 | 128 |
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Workout Graph
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