Freid Eggum 2x500m/1:30r SkiErg
1,000m
Meters
3:36.7
Time
1:48.3
Pace
74
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:36.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 45 |
| Stroke Count | 163 |
| Drag Factor | 74 |
October 31, 2024 20:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 45 | 147 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 42 | 144 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 49 | 151 |
| r39m |
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Workout Graph
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