Freid Eggum 15:00 BikeErg
8,000m
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
132
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 78 |
| Revolution Count | 1183 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
November 02, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 78 | 132 |
| 3:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 78 | 126 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 79 | 133 |
| 9:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 79 | 136 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 79 | 134 |
| 15:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 79 | 135 |
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Workout Graph
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