Freid Eggum 10:00 row
2,804m
Meters
10:00.0
Time
1:46.9
Pace
212
Calories
155
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 129 |
November 02, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,804m | 1:46.9 | 286 | 1283 | 26 | 155 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 26 | 152 |
| 4:00.0 | 564m | 1:46.3 | 291 | 1300 | 26 | 154 |
| 6:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | 157 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | 158 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 157 |
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Workout Graph
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