Freid Eggum 15:00 BikeErg
8,000m
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
131
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 82 |
| Revolution Count | 1233 |
| Power/kg | 2.54 |
| Drag Factor | 94 |
November 05, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 82 | 131 |
| 3:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 80 | 121 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 81 | 126 |
| 9:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 83 | 133 |
| 12:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 84 | 137 |
| 15:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 83 | 140 |
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Workout Graph
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