Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1256 |
| Power/kg | 2.33 |
| Drag Factor | 81 |
November 06, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 125 |
| 3:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 83 | 120 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 84 | 125 |
| 9:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 85 | 129 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 84 | 127 |
| 15:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 83 | 126 |
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Workout Graph
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