Freid Eggum 10:00 row
2,784m
Meters
10:00.0
Time
1:47.7
Pace
212
Calories
157
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 132 |
November 07, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 26 | 157 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 28 | 151 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 157 |
| 6:00.0 | 571m | 1:45.0 | 302 | 1338 | 28 | 162 |
| 8:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | 159 |
| 10:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 157 |
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Workout Graph
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