Freid Eggum 15:00 BikeErg
8,000m
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
135
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 76 |
| Revolution Count | 1137 |
| Power/kg | 2.54 |
| Drag Factor | 118 |
November 08, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 76 | 135 |
| 3:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 74 | 125 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 75 | 130 |
| 9:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 77 | 143 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 77 | 140 |
| 15:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 77 | 137 |
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Workout Graph
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