Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
123
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1196 |
| Power/kg | 2.33 |
| Drag Factor | 93 |
November 09, 2024 10:33:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 79 | 123 |
| 3:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 79 | 121 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 81 | 123 |
| 9:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 81 | 126 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 80 | 125 |
| 15:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 78 | 120 |
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Workout Graph
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