Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1220 |
| Power/kg | 2.33 |
| Drag Factor | 89 |
November 10, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 81 | 122 |
| 3:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 81 | 118 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 81 | 120 |
| 9:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 80 | 121 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 81 | 122 |
| 15:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 83 | 130 |
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Workout Graph
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