Freid Eggum 15:00 BikeErg
7,776m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 77 |
| Revolution Count | 1164 |
| Power/kg | 2.33 |
| Drag Factor | 104 |
November 14, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 77 | 122 |
| 3:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 76 | 117 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 78 | 119 |
| 9:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 78 | 124 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 78 | 124 |
| 15:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 78 | 126 |
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Workout Graph
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